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VLOG 8 | Great Salad Recipe, Puppy Update, Pregnancy Update, Pushup Routine

Duration: 11:04Views: 23.4KLikes: 534Date Created: Mar, 2016

Channel: Fortress

Category: Sports

Tags: pushup maxoutyou're gonna like the saladpush uppavel rudometkindipspushup routinepregnancypregnancy updatepuppiessalad recipepuppy updatefortressgreat saladbodyweight fitnessworkoutpushup maximumpullupscalisthenicsfortress workoutpushupsbodybuildingamazing salad

Description: You MUST make the salad in this video! I like it the best of any salad. Also, if you enjoy dogs or puppies, you might like this video. Brief pregnancy update and a PushUp maxout in this video. Looking forward to your response! Thanks to those who are supporting me! :) FORTRESS Body.Mind.Soul.Spirit Website: fortressworkout.com Facebook: facebook.com/thef0rtress More Videos: bit.ly/1IRs02c Instagram: thef0rtress

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